Oreo Candies

Packaged product Sweets and Desserts Milka

Oreo Candies contains 543 kcal per 100 g. A serving, 19.2 g (19.2 g) provides about 104 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g
5.3 gprotein
59 gcarbohydrates
31 gfat
104kcal in serving, 19.2 g (19.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 31 g 40%
Saturated fat L 19 g 95%
Sodium L 0.33 mg 0%
Total carbohydrates L 59 g 21%
Dietary fiber L 0.06 g 0.2%
Total sugars L 54 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%543kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.06 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars54 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat19 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0.33 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622202297373
Label serving
19.2 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202297373. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo Candies?

100 g of Oreo Candies has 543 kcal. Serving, 19.2 g (19.2 g): about 104 kcal.

How much protein is in Oreo Candies?

Oreo Candies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 19.2 g (19.2 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Oreo Candies?

Oreo Candies has 59 g of total carbohydrates per 100 g, including 0.06 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Candies?

Oreo Candies contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Oreo Candies?

100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.