Oreo BTS México

Packaged product Other Foods Oreo

Oreo BTS México contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

489kcal per 100 g
4.3 gprotein
70.7 gcarbohydrates
21 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 21 g 27%
Saturated fat not reported
Sodium L 350 mg 15%
Total carbohydrates L 70.7 g 26%
Dietary fiber L 1.3 g 5%
Total sugars L 37 g
Added sugars L 37 g 74%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 39%489kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars37 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Sodium350 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
7622202828812
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reese’s Heart Reese's 489 8.5 g 59.6 g 27.7 g
reese's snowman Reese’s 489 8.5 g 59.6 g 27.7 g
Pocky double choco Pocky 489 8.5 g 70.2 g 23.4 g
Simply Caramel Aunt Sarah's 489 6.4 g 57.4 g 27.7 g
Mini Choco La Petite Bretonne 489 8.5 g 59.6 g 23.4 g
Tostaditas Adobadas Con Habanero Lourdes 489 6.1 g 56.6 g 26.5 g
大乾面 維力炸醬麵 489 9.4 g 53.3 g 26.5 g
Ships mahboul - Ma Mahboul 489 4.6 g 65.5 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202828812. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo BTS México?

100 g of Oreo BTS México has 489 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Oreo BTS México?

Oreo BTS México contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oreo BTS México?

Oreo BTS México has 70.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo BTS México?

Oreo BTS México contains 21 g of fat per 100 g.

How much sodium is in Oreo BTS México?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.