ořechy a kešu emco

Packaged product Other Foods Emco

Ořechy a kešu emco contains 533 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 187 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ořechy a kešu emco by Emco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
17 gprotein
36 gcarbohydrates
35 gfat
187kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 35 g 45%
Saturated fat L 7.2 g 36%
Sodium L 39 mg 2%
Total carbohydrates L 36 g 13%
Dietary fiber L 5.1 g 18%
Total sugars L 20 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%533kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.2 gin the top quarter of other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emco
Barcode
8595229909736
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595229909736. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ořechy a kešu emco?

100 g of ořechy a kešu emco has 533 kcal. Serving, 1 portion, 35 g (35 g): about 187 kcal.

Is ořechy a kešu emco high in protein?

Ořechy a kešu emco contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 portion, 35 g (35 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ořechy a kešu emco?

Ořechy a kešu emco has 36 g of total carbohydrates per 100 g, including 5.1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ořechy a kešu emco?

Ořechy a kešu emco contains 35 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in ořechy a kešu emco?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.