Orangenschale Bio

Packaged product Fruits Ruf (Rewe)

Orangenschale Bio contains 302 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orangenschale Bio by Ruf (Rewe), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
0.6 gprotein
69 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 69 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 99%Fat: 0.6%302kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 99%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for fruits (median 0.71 g)
  • Sugars69 gin the top quarter of fruits (median 11.4 g)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf (Rewe)
Barcode
40352213
Quantity
5g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 40352213. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orangenschale Bio?

100 g of Orangenschale Bio has 302 kcal.

How much protein is in Orangenschale Bio?

Orangenschale Bio contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Orangenschale Bio?

Orangenschale Bio has 69 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orangenschale Bio?

Orangenschale Bio contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.