Orange Squeeze
Packaged product Beverages Once Upon a Farm
Orange Squeeze contains 80 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.17 mg | 10% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 0.27 mg | 1% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the top quarter of beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 1 g)
- Sugars10.6 gbelow the median for beverages (median 10.8 g)
- Fat0.89 gin the top quarter of beverages (median 0.25 g)
- Sodium13.3 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Once Upon a Farm
- Barcode
- 0810003519979
- Label serving
- 1 pouch (113 g)
- Category
- Fruit smoothies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Green Smoothie + spirulina bettergoods | 80 | 0.89 g | 12.4 g | 3.5 g |
| Fruit break Fruits mixés & lait de coco Tropical BuddyFruits | 80 | 0.8 g | 14 g | 1.8 g |
| Ananas Banane Kokosnuss Smoothie Edeka | 79 | 0.9 g | 12.6 g | 2.4 g |
| Smoothie - Ananas Banane & Kokos Penny Ready | 79 | 0.7 g | 13 g | 2.3 g |
| Smoothie Solevita | 82 | 0.9 g | 11.6 g | 3.2 g |
| Tropical Wonder smoothie Solevita | 82 | 0.9 g | 11.6 g | 3.2 g |
| Verse smoothie 1de Beste | 77 | 0.8 g | 10.9 g | 3.1 g |
| Smoothie mangue coco bio Vitamont | 77 | 0.9 g | 11.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810003519979. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.