Orange soft bites

Packaged product Fruits Coop

Orange soft bites contains 382 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange soft bites by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
3 gprotein
69 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 52 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 73%Fat: 24%382kcal / 100 g
  • Protein 3%
  • Carbohydrates 73%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fruits (median 0.71 g)
  • Sugars52 gin the top quarter of fruits (median 11.4 g)
  • Fat10 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191165083
Quantity
2 x 150 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191165083. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange soft bites?

100 g of Orange soft bites has 382 kcal.

How much protein is in Orange soft bites?

Orange soft bites contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Orange soft bites?

Orange soft bites has 69 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange soft bites?

Orange soft bites contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.