Orange Juice With Pulp
Packaged product Beverages Coles
Orange Juice With Pulp contains 43 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 108 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43.2 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.41 mg | 0% |
| Iron L | 0.068 mg | 0.4% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.045 mg | 0.4% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 0.7 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.52 gbelow the median for beverages (median 0.7 g)
- Fiber0.52 gabove the median for beverages (median 0.05 g)
- Sugars8.6 gabove the median for beverages (median 4.9 g)
- Fat0.6 gabove the median for beverages (median 0.2 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium3.2 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.2 µg |
|---|
Other components (2)
| Water L | 88.2 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Orange Juice (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Pokka Mixed Berries & Carrot Juice Drink Pokka | 43 | 0 g | 10.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645487724. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.