How many calories are in Orange juice?

100 ml of Orange juice has 44 kcal.

How much protein is in Orange juice?

Orange juice contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Orange juice?

Orange juice has 9.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange juice?

Orange juice contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orange juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange juice?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange juice

Packaged product Beverages Solevita

Orange juice contains 44 kcal per 100 ml.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (43 kcal per 100 g).

100 ml provides 49% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 ml

0.7 gprotein

9.8 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	44 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	9.8 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	44.2 mg	49%
Vitamin D L	0 µg	0%
Vitamin E L	0.15 mg	1%
Thiamin (B1) L	0.08 mg	7%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	0.3 mg	2%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	30 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	7.3 mg	0.6%
Iron L	0.08 mg	0.4%
Magnesium L	10.9 mg	3%
Phosphorus L	16.9 mg	1%
Potassium L	154 mg	3%
Zinc L	0.022 mg	0.2%
Copper L	0.023 mg	3%
Manganese L	0.02 mg	0.9%
Selenium L	5 µg	9%
Iodine L	0.4 µg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0 gin the lowest quarter of beverages (median 0.25 g)
Sodium8 mgin the top quarter of beverages (median 3.1 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.03 g
Polyunsaturated fat L	0.035 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.007 g
Linoleic acid (omega-6, 18:2) L	0.028 g

Carotenoids (1)

Beta-carotene L	10.6 µg

Other components (2)

Water L	89.7 g
Alcohol L	0 g

Product details

Brand: Solevita
Barcode: 20690755
Quantity: 1L
Category: Orange juices from concentrate
Packaging: composite material,Tetra Pak
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

orange juice from concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Orangensaft Aldi	44	0.7 g	9 g	0.5 g
Simply Orange Juice From Concentrate Lidl	44	0.8 g	9.5 g	0 g
Orange Solevita	44	0.7 g	9.8 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20690755. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.