How many calories are in Orange Juice?

100 ml of Orange Juice has 47 kcal. Serving, 1 portion, 250 ml (250 ml): about 118 kcal.

How much protein is in Orange Juice?

Orange Juice contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 250 ml (250 ml). About 6% of its calories come from protein.

How many carbs are in Orange Juice?

Orange Juice has 11 g of total carbohydrates per 100 ml, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice?

Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orange Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Juice?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Juice

Packaged product Beverages Lakonia

Orange Juice contains 47 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 118 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 53% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 ml

0.7 gprotein

11 gcarbohydrates

0 gfat

118kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	47 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	9 g
Protein L	0.7 g	1%
Vitamin C L	48 mg	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars9 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium4 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lakonia
Barcode: 5201469000029
Quantity: 250 ml
Label serving: 1 portion (250 ml)
Category: Χυμός πορτοκαλιού
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5201469000029. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.