How many calories are in Orange Juice?

100 ml of Orange Juice has 41 kcal. Serving, 250 ml (250 ml): about 103 kcal.

How much protein is in Orange Juice?

Orange Juice contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.75 g in serving, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.32 g).

How many carbs are in Orange Juice?

Orange Juice has 9.9 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice?

Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orange Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Juice?

100 ml contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange Juice

Packaged product Beverages F&N

Orange Juice contains 41 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 103 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (38 kcal per 100 g).

100 ml provides 23% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

41kcal per 100 ml

0.3 gprotein

9.9 gcarbohydrates

0 gfat

103kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	41 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	3.6 mg	0.2%
Total carbohydrates L	9.9 g	4%
Dietary fiber L	0.3 g	1%
Total sugars L	8.8 g
Protein L	0.3 g	0.6%
Vitamin A L	80 µg	9%
Vitamin C L	20.5 mg	23%
Vitamin E L	0.9 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.3 gbelow the median for beverages (median 0.32 g)
Fiber0.3 gabove the median for beverages (median 0.1 g)
Sugars8.8 gabove the median for beverages (median 8.5 g)
Sodium3.6 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: F&N
Barcode: 8888200141059
Quantity: 1 l
Label serving: 250 ml
Category: Orange nectars
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Orange Juice From Concentrate, Sugar, Orange Pulp Cells, Orange Cell Sacs, Pure Squeezed Orange Juice, Citric Acid, Stabiliser, Flavourings, Sodium Benzoate, Vitamins (C,E.A), Sodium Metabisulphite, Colouring. Contains SulphurDioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Naranca Pago	41	0 g	9.2 g	0 g
Nettare di arancia Consilia	41	0.2 g	10 g	0 g
Nectar de naranja Zü	41	0.3 g	9.7 g	0.1 g
Granini Naranja Granini	41	0 g	9.2 g	0 g
Jus à base de concentré d'orange 6x20cl U	41	0.7 g	8.7 g	0.5 g
Happy Day Orange Juice Rauch	41	0.5 g	9.1 g	0.5 g
Nectar Orange avec sa pulpe U	40	0.3 g	9.8 g	0 g
Néctar de naranja Don Simon	42	0.3 g	10.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8888200141059. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.