How many calories are in Orange juice?

100 ml of Orange juice has 41 kcal. Serving, 1 portion, 250 ml (250 ml): about 103 kcal.

How much protein is in Orange juice?

Orange juice contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 250 ml (250 ml). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Orange juice?

Orange juice has 8.9 g of total carbohydrates per 100 ml, including 1 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange juice?

Orange juice contains 1 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Orange juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange juice?

100 ml contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orange juice

Packaged product Beverages Coles

Orange juice contains 41 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 103 kcal.

Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (43 kcal per 100 g).

100 ml provides 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

41kcal per 100 ml

1 gprotein

8.9 gcarbohydrates

1 gfat

103kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	41 kcal
Total fat L	1 g	1%
Saturated fat L	1 g	5%
Sodium L	5 mg	0.2%
Total carbohydrates L	8.9 g	3%
Dietary fiber L	1 g	4%
Total sugars L	6.8 g
Protein L	1 g	2%
Vitamin C L	10 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 73%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein1 gin the top quarter of beverages (median 0.7 g)
Fiber1 gin the top quarter of beverages (median 0.25 g)
Sugars6.8 gin the lowest quarter of beverages (median 9 g)
Fat1 gin the top quarter of beverages (median 0.064 g)
Saturated fat1 gin the top quarter of beverages (median 0 g)
Sodium5 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 9310645110981
Label serving: 1 portion (250 ml)
Category: Orange juices
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Original orange with juicy bits Tropicana	41	0.8 g	9.3 g	0 g
Pure Premium 100% Orange Juice Sunkist	41	0.8 g	9 g	0 g
Tropicana orange with pulp Tropicana	41	1 g	9 g	0 g
Oranged pressées Materne Materne	41	0.6 g	9.1 g	0.1 g
Jus d'orange Solevita	41	0.7 g	8.5 g	0.2 g
Suco Integral Laranja OQ Garrafa OQ	41	0.7 g	9.5 g	0 g
Bio-Orangensaft Aldi	41	0.7 g	8.8 g	0 g
Zumo de naranja con pulpa Tropicana	41	0.8 g	9.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645110981. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.