Options

Packaged product Beverages Options

Options contains 348 kcal per 100 g. A serving, 11 g (11 g) provides about 38 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 4 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Options by Options, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
8.7 gprotein
53 gcarbohydrates
7 gfat
38kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 7 g 9%
Saturated fat L 4.5 g 23%
Sodium L 1,120 mg 49%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 44 g
Added sugars L 6.8 g 14%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 20%348kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the top quarter of beverages (median 0.2 g)
  • Sugars44 gin the top quarter of beverages (median 0 g)
  • Fat7 gin the top quarter of beverages (median 0 g)
  • Saturated fat4.5 gin the top quarter of beverages (median 0 g)
  • Sodium1,120 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Options
Barcode
7612100053676
Quantity
220g
Label serving
11 g
Category
Hot beverages
Packaging
en:plastic-container
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk permeate powder, fat-reduced cocoa powder (20%), thickeners (acacia gum, xantham gum), Belgian chocolate (6%)(sugar,cocoa mass, fat-reduced cocoa powder, flavouring), dried glucose syrup, skimmed milk powder, coconut oil, salt, natural orange flavouring, emulsifiers (sunflower lecithin, e472e), sweetener (aspartame), anti-caking agent (e551), stabiliser (e340ii)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCoconut oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Options?

100 g of Options has 348 kcal. Serving, 11 g (11 g): about 38 kcal.

How much protein is in Options?

Options contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 0.96 g in serving, 11 g (11 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.2 g).

How many carbs are in Options?

Options has 53 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Options?

Options contains 7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Options?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7612100053676. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.