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Opéras au saumon

Packaged product Fish and Seafood Thiriet

Opéras au saumon contains 321 kcal per 100 g.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Opéras au saumon by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
10 gprotein
12 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Sodium L 260 mg 11%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%321kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for fish and seafood (median 17 g)
  • Sugars2.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat25 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat14 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium260 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590818524
Quantity
140 g
Category
gravlax
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 3292590818524. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Opéras au saumon?

100 g of Opéras au saumon has 321 kcal.

Is Opéras au saumon high in protein?

Opéras au saumon contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Opéras au saumon?

Opéras au saumon has 12 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Opéras au saumon?

Opéras au saumon contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Opéras au saumon?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.