Ontbijtspek
Packaged product Other Foods Plus
Ontbijtspek contains 328 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of other foods (median 7.4 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat28.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.9 gin the top quarter of other foods (median 2 g)
- Sodium1,240 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2311913602761
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piatto Ticinese M Classic | 328 | 25 g | 0.7 g | 25 g |
| Fromage de chèvre ETS SCHOEPFER | 328 | 17 g | 0.8 g | 28 g |
| Mini beignet pomme Carrefour | 328 | 5.3 g | 38 g | 17 g |
| Mini-beignets fourrés aux pommes Les Délices des 7 Vallées | 328 | 5.3 g | 38 g | 17 g |
| Gel energétique Fast Ballot-Flurin | 328 | 0.6 g | 81 g | 0 g |
| Tesco Apricot And Custard Lattice 2 Pack Tesco | 328 | 4.8 g | 46.1 g | 13.6 g |
| Strawbs Haribo | 328 | 4.3 g | 75 g | 0.1 g |
| Gourmet Sahne Meerrettich Thomy | 328 | 2 g | 8.2 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2311913602761. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.