Ontbijtspek
Packaged product Other Foods Hema
Ontbijtspek contains 259 kcal per 100 g. A serving, 100 g (100 g) provides about 259 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 3,850 mg | 167% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 15 g | 30% |
| Potassium L | 2.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat22 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.8 gin the top quarter of other foods (median 2 g)
- Sodium3,850 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 0107406002208
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de chevre barde de lard fume Boni Selection | 259 | 16 g | 1.6 g | 21 g |
| Le grand caprin Grand frais | 259 | 15 g | 2.6 g | 21 g |
| Mors Grovbrød Bakehuset | 259 | 10.8 g | 40.2 g | 4.8 g |
| Pain Bûcheron E.Leclerc | 259 | 9.5 g | 45 g | 3.4 g |
| GalbaWurstel Galbani | 259 | 12 g | 1 g | 23 g |
| Smoky empanadas Marks & Spencer | 259 | 13.4 g | 30.3 g | 8.8 g |
| Tesco Large White Baps 4 Pack Tesco | 259 | 10.4 g | 44 g | 3.9 g |
| Préparation pour pain gris Soezie | 259 | 9.9 g | 45.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0107406002208. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.