Only Whey Zero Conguitos

Packaged product Other Foods Big

Only Whey Zero Conguitos contains 407 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 122 kcal.

Roughly 67% of its calories come from protein, with 20% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Only Whey Zero Conguitos by Big, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
66.7 gprotein
13.3 gcarbohydrates
8.7 gfat
122kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.7 g 11%
Saturated fat L 4.7 g 23%
Sodium L 0.97 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.7 g 13%
Total sugars L 10 g
Protein L 66.7 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 13%Fat: 20%407kcal / 100 g
  • Protein 67%
  • Carbohydrates 13%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.7 gabove the median for other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium0.97 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Big
Barcode
8436621083498
Label serving
1 scoop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Plant Protein + Probiotics True 407 64.3 g 9 g 11.7 g
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板栗糕 老苏邦 407 6.7 g 64 g 14 g
Critical Mass Hi Tech Pharmaceuticals 407 33.3 g 50 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436621083498. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Only Whey Zero Conguitos?

100 g of Only Whey Zero Conguitos has 407 kcal. Serving, 1 scoop, 30 g (30 g): about 122 kcal.

Is Only Whey Zero Conguitos high in protein?

Only Whey Zero Conguitos contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 30 g (30 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Only Whey Zero Conguitos?

Only Whey Zero Conguitos has 13.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Only Whey Zero Conguitos?

Only Whey Zero Conguitos contains 8.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Only Whey Zero Conguitos?

100 g contains 0.97 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.