Onigiri

Packaged product Other Foods Sushida Dardanel

Onigiri contains 115 kcal per 100 g. A serving, 1 piece, 125 g (125 g) provides about 144 kcal.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
3.8 gprotein
14.2 gcarbohydrates
4.7 gfat
144kcal in serving, 1 piece, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.88 g 4%
Sodium L 252 mg 11%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0.48 g 2%
Total sugars L 0.4 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 50%Fat: 37%115kcal / 100 g
  • Protein 13%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber0.48 gbelow the median for other foods (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.88 gbelow the median for other foods (median 2 g)
  • Sodium252 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushida Dardanel
Barcode
8690559028475
Label serving
1 Piece (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690559028475. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Onigiri?

100 g of Onigiri has 115 kcal. Serving, 1 piece, 125 g (125 g): about 144 kcal.

How much protein is in Onigiri?

Onigiri contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.7 g in serving, 1 piece, 125 g (125 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Onigiri?

Onigiri has 14.2 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onigiri?

Onigiri contains 4.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Onigiri?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.