Onigiri Kip
Packaged product Snacks Albert Heijn
Onigiri Kip contains 165 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for snacks (median 5 g)
- Fiber0.9 gbelow the median for snacks (median 0.98 g)
- Sugars5 gabove the median for snacks (median 4 g)
- Fat4 gabove the median for snacks (median 3.4 g)
- Saturated fat0.7 gabove the median for snacks (median 0.5 g)
- Sodium580 mgabove the median for snacks (median 436 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587016367
- Category
- Onigiri
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Onigiri Shrimps Migros | 165 | 5 g | 30 g | 2.5 g |
| Wok - Légumes japonais et lait de coco So'Nigiri | 164 | 2.8 g | 31 g | 2.7 g |
| Encas À Base De Riz Cuit iGiRi | 167 | 3.5 g | 28 g | 4.3 g |
| Onigiri Salmon Curry Mowi | 167 | 4.7 g | 27.1 g | 4.1 g |
| Lachs-Meerrettich Onigiri Rice Up | 168 | 4.6 g | 27 g | 4.5 g |
| Les onigiris avocat edamame - Les Onigiris - Les Onigiris Monoprix | 162 | 3.5 g | 27 g | 4 g |
| Salmon Mayo Onigiri 7-Eleven | 162 | 4.2 g | 27.5 g | 4.2 g |
| Onigiri, Japanese Vegetable Curry Konscious | 162 | 2.9 g | 29.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onigiri Kip?
100 g of Onigiri Kip has 165 kcal.
How much protein is in Onigiri Kip?
Onigiri Kip contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 5 g).
How many carbs are in Onigiri Kip?
Onigiri Kip has 27 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onigiri Kip?
Onigiri Kip contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Onigiri Kip?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719587016367. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.