EN

One Whey Chocolate

Packaged product Sweets and Desserts Fit & Co.

One Whey Chocolate contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 81% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

One Whey Chocolate by Fit & Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
75.6 gprotein
6.2 gcarbohydrates
5.3 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 6 g
Protein L 75.6 g 151%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 13%377kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit & Co.
Barcode
6013727131173
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trust White Chocolate Raspberry Cookie Bar USN 377 25 g 43 g 10 g
Chocolate brownie flavour protein bar Kinetica 377 31 g 36 g 17 g
Peanut Butter Mud Pie Sugar Creek Candies 377 4.7 g 58.1 g 14 g
Mississippi Mud Pie Madrinas 377 8.4 g 86 g 0 g
REGULAR WPC 80 - Chocolate Flavor KFD 377 73.3 g 6 g 6.7 g
Mint Fudge Pudding & Shake New Direction 377 50.9 g 22.6 g 9.4 g
Winco Protein Pancake Mix Winco 377 28.3 g 62.3 g 0 g
Dubai Cheesecake Moda 377 5.3 g 38.6 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6013727131173. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in One Whey Chocolate?

100 g of One Whey Chocolate has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is One Whey Chocolate high in protein?

One Whey Chocolate contains 75.6 g of protein per 100 g (151% of the 50 g Daily Value), or 22.7 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in One Whey Chocolate?

One Whey Chocolate has 6.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in One Whey Chocolate?

One Whey Chocolate contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.