Omani Large white eggs

Packaged product Dairy and Eggs Nest Fresh

Omani Large white eggs contains 171 kcal per 100 g.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
13.9 gprotein
0 gcarbohydrates
12.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 12.8 g 16%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 338 mg 113%
Sodium L 96.2 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.9 g 28%
Calcium L 60.9 mg5%
Iron L 4.3 mg24%
Magnesium L 18.5 mg4%
Potassium L 68.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%171kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium5%Magnesium4%Potassium1%

Nutritional insights

  • Protein13.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat12.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium96.2 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nest Fresh
Barcode
0736902296110
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0736902296110. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Omani Large white eggs?

100 g of Omani Large white eggs has 171 kcal.

Is Omani Large white eggs high in protein?

Omani Large white eggs contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Omani Large white eggs?

Omani Large white eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omani Large white eggs?

Omani Large white eggs contains 12.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Omani Large white eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omani Large white eggs?

100 g contains 96.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.