Olympus BIO Iaurt Grecesc 10%
Packaged product Dairy and Eggs Olympus
Olympus BIO Iaurt Grecesc 10% contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingrediente - Lapte de vacă ecologic pasteurizat, grăsime din lapte ecologic, culturi lactice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Yayla | 126 | 3.4 g | 5.4 g | 10 g |
| Yaourt Milbona | 126 | 4.4 g | 17.9 g | 4 g |
| Vanille & Knusper Berchtesgadener Land | 126 | 4.1 g | 15.9 g | 4.9 g |
| Le Liegois au Yaourt 3 Framboises 3 Fraises Nestlé | 126 | 3.3 g | 13.9 g | 5.9 g |
| Jogurt kremowy o smaku tarty malinowej Bakoma | 126 | 2.7 g | 14.8 g | 6.2 g |
| Yogurt Greco Crai | 126 | 5.5 g | 3.5 g | 10 g |
| Low Fat Frozen Yogurt With Forest Fruit Sauce Papafilipou | 126 | 4.5 g | 20.7 g | 2.5 g |
| Probiotic Full Cream Yoghurt كالة | 126 | 4 g | 5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941875904657. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.