Olma bílý jogurt

Packaged product Dairy and Eggs OLMA

Olma bílý jogurt contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.

Roughly 41% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olma bílý jogurt by OLMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
4.9 gprotein
4 gcarbohydrates
2.7 gfat
60kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Sodium L 51 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Calcium L 140 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 41%60kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein4.9 gin the top quarter of dairy and eggs (median 4 g)
  • Sugars4 gbelow the median for dairy and eggs (median 4.5 g)
  • Fat2.7 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 1.8 g)
  • Sodium51 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OLMA
Barcode
8593807592554
Label serving
100.0 g
Category
Plain yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

1 kg Vyrobce/Výrobca/ Producent: OLMA, a.s., Pavelkova 597/18, Holice, 779 00 Olomouc, CZ www.olma.cz Výživové údaje/Wartości Energie/energia/ wartość energetyczna Tuky/tłuszcz... CZ 08 EU odżywcze/100g 251 kJ/ 60 kcal 279 z toho/ w tym nasycené/ nasýtené mastné kyseliny/ kwasy tłuszczowe nasycone. 168 Sacharidy/węglowodany 409 z toho/ w tym cukry. 409 Bilkoviny/bielkoviny/białko 499 Súl/sol/ sól 0,13 g 140 mg Vápník/vápnik/wapń...... *17,5% denní referenční hodnoty přijmu/ 17,5% denného referenčného príjmu/17,5% dziennych referencyjnych wartości spożycia 2220 MALEKO REGIO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Natural Danone 60 3.3 g 4.3 g 3.3 g
com leite fresco & fermentos naturais Danone 60 3.3 g 4.3 g 3.3 g
Yogurt bifidus natural La Ermita 60 3.1 g 4 g 3.5 g
Jogurt 3,2% Dukat 60 3.2 g 4.6 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8593807592554. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olma bílý jogurt?

100 g of Olma bílý jogurt has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.

How much protein is in Olma bílý jogurt?

Olma bílý jogurt contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).

How many carbs are in Olma bílý jogurt?

Olma bílý jogurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olma bílý jogurt?

Olma bílý jogurt contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Olma bílý jogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olma bílý jogurt?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.