Oliven grün mit Mandeln
Packaged product Vegetables Greece
Oliven grün mit Mandeln contains 217 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 181 kcal per 100 g across 687 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 3%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the top quarter of vegetables (median 1.3 g)
- Sugars1.6 gin the top quarter of vegetables (median 0 g)
- Fat21 gabove the median for vegetables (median 18 g)
- Saturated fat3 gabove the median for vegetables (median 2.8 g)
- Sodium1,440 mgabove the median for vegetables (median 1,240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives aux herbes CROC'FRAIS | 217 | 1.1 g | 0.4 g | 23 g |
| Olive nere in salamoia LaSelva | 217 | 1.5 g | 0.7 g | 23 g |
| Garlic And Herb Olives Asda | 218 | 1.5 g | 1.2 g | 23 g |
| Nocellara olives Asda | 218 | 1 g | 2.2 g | 22 g |
| Bio-Kalamonoliven entsteint Aldi | 216 | 1.4 g | 0 g | 22.6 g |
| Olive taggiasche in salamoia Conad | 216 | 1.6 g | 1.3 g | 22.2 g |
| Gemischte Oliven mariniert Betty Bossi | 216 | 2.1 g | 0.7 g | 22 g |
| Conserviola & Kalamata Olives With Feta Waitrose | 219 | 3.7 g | 1.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven grün mit Mandeln?
100 g of Oliven grün mit Mandeln has 217 kcal.
How much protein is in Oliven grün mit Mandeln?
Oliven grün mit Mandeln contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).
How many carbs are in Oliven grün mit Mandeln?
Oliven grün mit Mandeln has 1.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven grün mit Mandeln?
Oliven grün mit Mandeln contains 21 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Oliven grün mit Mandeln?
100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29020607. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.