How much protein is in Olive?

Olive contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Olive?

Olive has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive?

Olive contains 13 g of fat per 100 g.

How much sodium is in Olive?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Olive

Packaged product Vegetables Crai

Olive contains 136 kcal per 100 g.

Roughly 90% of its calories come from fat, with 9% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

136kcal per 100 g

3 gprotein

0.2 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium L	1,200 mg	52%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 0.6%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gabove the median for vegetables (median 2.6 g)
Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
Fat13 gabove the median for vegetables (median 5.7 g)
Sodium1,200 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Crai
Barcode: 8002895066712
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
CSE Super Greens Clean Simple Eats	136	0 g	36.4 g	0 g
Bring Me Home Potato Salad Craftology	136	2.1 g	16.4 g	7.9 g
Green Greek Olives Cypressa	136	1.6 g	1.2 g	13.2 g
Parmesan Crusted Potato Medley Signature Select	136	4.6 g	16.4 g	6.4 g
Korean Style Salad Kit Woolies	136	5.1 g	10.2 g	8.3 g
Pitted Queen Green Olives With Garlic Coop	136	1.5 g	1.3 g	13 g
Surimi Salad Poke Snow fox	136	4.3 g	20 g	4.3 g
Potato salad Whole Foods	136	1.9 g	12.5 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002895066712. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.