Óleo de soja

Packaged product Beans and Legumes Cocamar

Óleo de soja contains 831 kcal per 100 g. A serving, 13 ml (13 g) provides about 108 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (851 kcal per 100 g).

100 g provides 233% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Óleo de soja by Cocamar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
831kcal per 100 g
0 gprotein
0 gcarbohydrates
92 gfat
108kcal in serving, 13 ml (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 831 kcal
Total fat L 92 g 118%
Saturated fat L 15 g 75%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin E L 35 mg233%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%831kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E233%

Nutritional insights

  • Fat92 gin the lowest quarter of beans and legumes (median 93.3 g)
  • Saturated fat15 gin the top quarter of beans and legumes (median 14.3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23 g
Polyunsaturated fat L54 g

Product details

Brand
Cocamar
Barcode
7897001010014
Quantity
900ml
Label serving
13 ml
Category
Soybean oils
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Óleo de soja, antioxidantes (ácido cítrico, TBHQ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
vitaliv Vitaliv 831 0 g 0 g 92.3 g
Aceite de Soya Selecto 830 0 g 0 g 92.2 g
Aceite de soya Great Value Great Value 829 0 g 0 g 92.1 g
Olio di semi di soia Zucchi 828 0 g 0 g 92 g
Óleo de soja refinado Coamo 828 0 g 0 g 92 g
Huile végétale M-Budget, M-Budget 828 0 g 0 g 92 g
Vegetable oil Morrisons 828 0 g 0 g 92 g
Óleo De Soja Tipo 1 CARGILL BRASIL 828 0 g 0 g 92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7897001010014. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Óleo de soja?

100 g of Óleo de soja has 831 kcal. Serving, 13 ml (13 g): about 108 kcal.

How much protein is in Óleo de soja?

Óleo de soja contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 13 ml (13 g). About 0% of its calories come from protein.

How many carbs are in Óleo de soja?

Óleo de soja has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Óleo de soja?

Óleo de soja contains 92 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Óleo de soja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (233% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Óleo de soja?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.