Old fashioned ricotta cheese
Packaged product Dairy and Eggs
Old fashioned ricotta cheese contains 145 kcal per 100 g.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 33% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 435 mg | 33% |
| Iron L | 0 mg | 0% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat9.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium129 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 145 kcal |
| Protein | 6 g | 9.7 g |
| Carbohydrates | 2 g | 3.2 g |
| Fat | 6 g | 9.7 g |
| Fiber | n/a | 0 g |
| Sugars | 2 g | 3.2 g |
| Sodium | 80 mg | 129 mg |
Product details
- Barcode
- 0071779052323
- Quantity
- 32 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg mustard mayo Coop | 145 | 11 g | 4.4 g | 9.1 g |
| High Protein Macaroni Cheese McKinlay’s | 145 | 8.1 g | 14.4 g | 5.8 g |
| Spinach In A Cream, Regato Cheese And Mature Chedd Aldi | 145 | 3.5 g | 6.1 g | 11.5 g |
| Creamed Spinach Resers | 145 | 5.5 g | 5.5 g | 11.8 g |
| Chicken Tikka Masala with Coconut Cream MyoMeals | 145 | 10.4 g | 15.4 g | 4.6 g |
| Mango Twist Greek Yogurt Bar Alden's Organic | 145 | 3.6 g | 25.5 g | 4.6 g |
| Burcu Patlican Dolma / Stuffed Eggplant - 400 GR BURCU | 145 | 2 g | 17 g | 7.2 g |
| Mac N Cheese Member's Mark | 145 | 7.1 g | 18.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598107. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071779052323. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.