Old Fashioned Ginger Snap Cookies

Packaged product Sweets and Desserts SAGE VALLEY

Old Fashioned Ginger Snap Cookies contains 467 kcal per 100 g. A typical serving of 5 COOKIES (30 g) provides about 140 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3.3 gprotein
70 gcarbohydrates
16.7 gfat
140kcal in 5 COOKIES (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 36.7 g
Protein L 3.3 g 7%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 35.3 g)
  • Fat16.7 gbelow the median for sweets and desserts (median 19.4 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 8.6 g)
  • Sodium367 mgin the top quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SAGE VALLEY
Barcode
0030684017933
Label serving
5 COOKIES
Category
Cookies and biscuits

Ingredients

GLUTEN FREE FLOUR BLEND (TAPIOCA STARCH, POTATO STARCH, CORN FLOUR, CORN STARCH, RICE FLOUR, CHICK PEA FLOUR, XANTHAN GUM), SUGAR, CANOLA OIL, MOLASSES, GROUND GINGER, SOY LECITHIN (AN EMULSIFIER), EGG WHITE POWDER, BAKING SODA, SEA SALT, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071619. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "OLD FASHIONED GINGER SNAP COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old Fashioned Ginger Snap Cookies?

100 g of Old Fashioned Ginger Snap Cookies has 467 kcal. 5 COOKIES (30 g): about 140 kcal.

How much protein is in Old Fashioned Ginger Snap Cookies?

Old Fashioned Ginger Snap Cookies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 5 COOKIES (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Old Fashioned Ginger Snap Cookies?

Old Fashioned Ginger Snap Cookies has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.

How much fat is in Old Fashioned Ginger Snap Cookies?

Old Fashioned Ginger Snap Cookies contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Old Fashioned Ginger Snap Cookies?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.