Øko Hasselnødder

Packaged product Other Foods Grøn Balance

Øko Hasselnødder contains 645 kcal per 100 g. A serving, 100 g (100 g) provides about 645 kcal.

Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Øko Hasselnødder by Grøn Balance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
645kcal per 100 g
16 gprotein
3.3 gcarbohydrates
61 gfat
645kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 61 g 78%
Saturated fat L 3.7 g 19%
Sodium L 10 mg 0.4%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 2%Fat: 88%645kcal / 100 g
  • Protein 10%
  • Carbohydrates 2%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat61 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.7 gabove the median for other foods (median 2 g)
  • Sodium10 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grøn Balance
Barcode
5701410332464
Label serving
100 g
Category
Other Foods

Ingredients

Økologiske hasselnøddekerner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Beurre d’amande HSN 645 21.2 g 21.6 g 49.4 g
Mix apéro Alesto 645 23 g 10 g 54 g
Amandes décortiquées Grand frais 645 21.1 g 21.5 g 49.9 g
Amandes décortiquées Grand frais 645 21.1 g 21.5 g 49.9 g
Ground Almonds Belbake 645 21.2 g 21.6 g 49.9 g
Memange De Noix Grilees Salees Delhaize 645 17 g 13 g 57 g
メロンパン風トーストスプレッド ヴェルデ 645 2 g 47 g 49.5 g
Schoko wolken Lidl 645 13 g 23.2 g 54.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701410332464. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Øko Hasselnødder?

100 g of Øko Hasselnødder has 645 kcal. Serving, 100 g (100 g): about 645 kcal.

Is Øko Hasselnødder high in protein?

Øko Hasselnødder contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Øko Hasselnødder?

Øko Hasselnødder has 3.3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Øko Hasselnødder?

Øko Hasselnødder contains 61 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Øko Hasselnødder?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.