Oivariini normaalisuolainen
Packaged product Fats and Oils Valio
Oivariini normaalisuolainen contains 667 kcal per 100 g. A serving, 10 g (10 g) provides about 67 kcal.
Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.2% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
100 g provides 47% of the Daily Value for Vitamin A, 36% of the Daily Value for chloride and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 31 g | 155% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 420 µg | 47% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 10 mg | 0.2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 26.6 µg | 18% |
| Chloride L | 839 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 0.3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gabove the median for fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat75 gabove the median for fats and oils (median 64.3 g)
- Saturated fat31 gin the top quarter of fats and oils (median 17 g)
- Sodium551 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.06 gprotein density, useful for comparing foods with different calorie levels
- Water21.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 1.9 g |
| Linoleic acid (omega-6, 18:2) L | 4.9 g |
Carotenoids (1)
| Beta-carotene L | 101 µg |
|---|
Other components (3)
| Water L | 21.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Valio
- Barcode
- 6408430030309
- Quantity
- ℮ 600 g
- Label serving
- 10 g
- Category
- Margarines
- Packaging
- Plastic,en:pp-polypropylene,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Planta fin | 667 | 0.5 g | 0.6 g | 75 g |
| Oivariini Normaalisuolainen Valio | 667 | 0.4 g | 0.5 g | 75 g |
| Planta Fin demi-sel planta | 667 | 0.5 g | 0.6 g | 75 g |
| Margarine Rama | 667 | 0.5 g | 0.6 g | 75 g |
| Margarine Rama | 667 | 0.5 g | 0.6 g | 75 g |
| Smör Och Raps Gårdsgoda Valio | 667 | 0.4 g | 0.5 g | 75 g |
| Vegan Spreadable Naturli' | 666 | 0.5 g | 0.5 g | 75 g |
| Bredbart Naturli' | 666 | 0.5 g | 0.5 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430030309. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.