Oikos Yogurt Cup TW
Packaged product Dairy and Eggs Oikos
Oikos Yogurt Cup TW contains 75 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 85 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Sugars8.3 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 4901112800310
- Label serving
- 1 portion (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 4 Berry Oikos | 75 | 8.9 g | 9.6 g | 0 g |
| Mango Yogurt Oikos | 75 | 8.9 g | 9.6 g | 0 g |
| Light Greek Style Natural Yoghurt Coles | 75 | 5.6 g | 8.6 g | 2 g |
| Probiotic yogurt Activa | 75 | 3.2 g | 7.5 g | 1.6 g |
| Full Cream Yoghurt With Strawberry, Blackberry And Black Cherry Royale | 75 | 2.8 g | 9 g | 3.7 g |
| Greek Style High Protein Mango Yogurt Farmers Union | 75 | 10.1 g | 2.9 g | 2.5 g |
| Daizu Yogurt Wabio | 75 | 3.5 g | 13.6 g | 0.24 g |
| High Protein Natural Yogurt Waitrose & Partners | 75 | 11.5 g | 5.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901112800310. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.