Oikos 高吸収タンパク質Protein10g Blueberry

Packaged product Fruits Danone

Oikos 高吸収タンパク質Protein10g Blueberry contains 78 kcal per 100 g. A serving, 113 g (113 g) provides about 88 kcal.

Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 310 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos 高吸収タンパク質Protein10g Blueberry by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
8.9 gprotein
10 gcarbohydrates
0 gfat
88kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 35.4 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Calcium L 110 mg8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Chromium L 0 µg0%
Molybdenum L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 53%78kcal / 100 g
  • Protein 47%
  • Carbohydrates 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Iron0%Magnesium0%Phosphorus0%Potassium0%

Nutritional insights

  • Protein8.9 gabove the median for fruits (median 2 g)
  • Sugars10 gbelow the median for fruits (median 17.5 g)
  • Fat0 gin the lowest quarter of fruits (median 1.8 g)
  • Sodium35.4 mgabove the median for fruits (median 22.5 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L0 mg

Product details

Brand
Danone
Barcode
45207099
Label serving
113 g
Category
Food
Nutri-Score
A as computed by Open Food Facts

Ingredients

種類別: 発酵乳 無脂乳固形分 栄養 12.0% 乳脂肪分:0.2% 原 材料名: 乳製品 (国内製造)、ブエネルギー 水 ルーベリー (果肉、ピューレ)、砂 たんぱく質 糖、乳たんぱく/増粘剤(加工で んぷん、増粘多糖類)、酸味料、香 料、クエン酸カルシウム内容 量: 113g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 45207099. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oikos 高吸収タンパク質Protein10g Blueberry?

100 g of Oikos 高吸収タンパク質Protein10g Blueberry has 78 kcal. Serving, 113 g (113 g): about 88 kcal.

How much protein is in Oikos 高吸収タンパク質Protein10g Blueberry?

Oikos 高吸収タンパク質Protein10g Blueberry contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10.1 g in serving, 113 g (113 g). About 47% of its calories come from protein. Compared with other fruits, that is above the median (median 2 g).

How many carbs are in Oikos 高吸収タンパク質Protein10g Blueberry?

Oikos 高吸収タンパク質Protein10g Blueberry has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos 高吸収タンパク質Protein10g Blueberry?

Oikos 高吸収タンパク質Protein10g Blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oikos 高吸収タンパク質Protein10g Blueberry?

100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.