Oikos Protein Shake
Packaged product Other Foods Oikos
Oikos Protein Shake contains 48 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 170 kcal.
Roughly 65% of its calories come from protein, with 17% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 59.2 mg | 3% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 17%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.28 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.99 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium59.2 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0036632020062
- Label serving
- 1 portion (355 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble POP! Faygo | 48 | 0 g | 11.6 g | 0 g |
| Kiwi Mighties | 48 | 0.91 g | 10 g | 0.46 g |
| Baja Laguna Lemonade Mtn Dew | 48 | 0 g | 12.4 g | 0 g |
| Baja Point Break Punch Mtn Dew | 48 | 0 g | 12.4 g | 0 g |
| Aloha aloha | 48 | 5.6 g | 3.1 g | 1.4 g |
| Lemonade Definitive Brewing Co | 48 | 0 g | 11.6 g | 0 g |
| Smooth clementina Cuckoo | 48 | 0.7 g | 10.4 g | 0 g |
| チャイティーラテ リプトン | 48 | 2 g | 8.4 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036632020062. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.