Ofenfisch Tomate-Spinat

Packaged product Other Foods Costa

Ofenfisch Tomate-Spinat contains 108 kcal per 100 g. A serving, 400 g (400 g) provides about 430 kcal.

Roughly 40% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ofenfisch Tomate-Spinat by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
8.3 gprotein
7.5 gcarbohydrates
4.8 gfat
430kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 4.8 g 6%
Saturated fat L 2 g 10%
Sodium L 256 mg 11%
Total carbohydrates L 7.5 g 3%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 28%Fat: 40%108kcal / 100 g
  • Protein 31%
  • Carbohydrates 28%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2 gabove the median for other foods (median 2 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa
Barcode
4008467018602
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
מעדן חלב Go by Tnuva 108 10 g 12.4 g 2 g
Lomo D Cerdo Cocido Lario Lario 108 19.8 g 0 g 3 g
Hähnchenbrust gebraten Gutfried 108 22.5 g 1.9 g 2.5 g
Atún con Mayonesa en Aceite Vegetal La Posada 108 17.3 g 1.7 g 1.4 g
Frijoles refritos bayos 220g Isadora 108 6 g 13 g 3.5 g
MILUPA Milchbrei Grieß Guten Morgen ab dem 6. Monat 400G Milupa 108 4.2 g 15.9 g 2.8 g
Molida de Pechuga de Pollo H-E-B 108 23.2 g 0.3 g 1.5 g
P+ Yogourt Myrtille Cremo 108 7 g 14.1 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008467018602. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ofenfisch Tomate-Spinat?

100 g of Ofenfisch Tomate-Spinat has 108 kcal. Serving, 400 g (400 g): about 430 kcal.

How much protein is in Ofenfisch Tomate-Spinat?

Ofenfisch Tomate-Spinat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 33 g in serving, 400 g (400 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ofenfisch Tomate-Spinat?

Ofenfisch Tomate-Spinat has 7.5 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ofenfisch Tomate-Spinat?

Ofenfisch Tomate-Spinat contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Ofenfisch Tomate-Spinat?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.