Ofenfisch Linsen-Gemüsemix
Packaged product Other Foods Costa
Ofenfisch Linsen-Gemüsemix contains 116 kcal per 100 g. A serving, 400 g (400 g) provides about 464 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.4 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium276 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4008467018633
- Label serving
- 400 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0.8 g | 2.6 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3.5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0.5 g | 3 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4.7 g | 16.2 g | 2.9 g |
| Thai Nudelpfanne Bofrost | 116 | 6.3 g | 12.1 g | 4.3 g |
| Boneless Skinless Breasts Ranger | 116 | 22.3 g | 0 g | 2.7 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2.9 g |
| Prosciutto cotto Alta gualita San Michele | 116 | 21 g | 0.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008467018633. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.