Œuf au plat

Packaged product Sweets and Desserts Lidl

Œuf au plat contains 322 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Œuf au plat by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
5 gprotein
74.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 74.3 g 27%
Dietary fiber L 0.5 g 2%
Total sugars L 47.9 g
Added sugars L 77.5 g 155%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.3%322kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of sweets and desserts (median 1 g)
  • Fiber0.5 gabove the median for sweets and desserts (median 0 g)
  • Sugars47.9 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat0.1 gbelow the median for sweets and desserts (median 0.5 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489857143
Category
Candies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose, sucre, gélatine, humectant: sorbitol; acidifiant : acide citrique; arômes naturels, concentrés de fruits et de plantes à propriété colorante (radis, carthame des teinturiers), agents d'enrobage: cire de carnauba, cire d'abeille blanche et jaune. Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489857143. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Œuf au plat?

100 g of Œuf au plat has 322 kcal.

How much protein is in Œuf au plat?

Œuf au plat contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Œuf au plat?

Œuf au plat has 74.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 47.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Œuf au plat?

Œuf au plat contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.