obleas chocolate miniso

Packaged product Sweets and Desserts Miniso

Obleas chocolate miniso contains 337 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

obleas chocolate miniso by Miniso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
10 gprotein
63 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 63 g 23%
Dietary fiber L 10 g 36%
Total sugars L 3 g
Added sugars L 1 g 2%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%337kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miniso
Barcode
7503031316414
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

# #L aracion Nutrimental: Tamano por porcion: 100 g, Contenido energetico: 1/ 1426 kJ, Contenido energetico por el total del envase: 168.5 kcal / 713 kJ, 10 g, Grasas totales 5 g, Grasas saturadas 0 g, Grasas trans 0 mg, Hidratos de Oonibles 63 g, Azucares 3 g, Azucares anadidos 3 g, Fibra dietetica 10 g, Sodio 0 mg Amaranto, harina de trigo, pequenos trozos de cacao molido, inulina de agave, azucares Eicar mascabado). CONTIENE: GLUTEN. Mantener en un lugar fresco, seco, protegido de retad. Lote y fecha de caducidad impreso en el empaque. CRADO PARA/DISTRIBUIDO POR: MINISO MEXICO, S.A.P.I. de C.V., Boulevard Manuel A 1 Piso 2, Col. Lomas de Chapultepec V Seccion, Alcaldia Miguel Hidalgo, C.P. 11000, Ciuda aicn, R.F.C. MME160812J15. HECHO EN MEXICO. SO Maxice aminisomexico O MINISO Mexico @MinisoMe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chocolate Melt In The Pudding M&S 337 5.8 g 36.3 g 18.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503031316414. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in obleas chocolate miniso?

100 g of obleas chocolate miniso has 337 kcal.

Is obleas chocolate miniso high in protein?

Obleas chocolate miniso contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in obleas chocolate miniso?

Obleas chocolate miniso has 63 g of total carbohydrates per 100 g, including 10 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in obleas chocolate miniso?

Obleas chocolate miniso contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in obleas chocolate miniso?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.