Oblea Crispy Dark Chocolate

Packaged product Sweets and Desserts Bendu

Oblea Crispy Dark Chocolate contains 520 kcal per 100 g. A serving, 1 unidad, 40 g (40 g) provides about 208 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
25 gprotein
37.5 gcarbohydrates
30 gfat
208kcal in serving, 1 unidad, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 30 g 38%
Saturated fat L 14 g 70%
Trans fat L 0 g
Sodium L 173 mg 8%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 3.3 g 12%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%520kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat30 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium173 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bendu
Barcode
7908958200028
Label serving
1 unidad (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7908958200028. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oblea Crispy Dark Chocolate?

100 g of Oblea Crispy Dark Chocolate has 520 kcal. Serving, 1 unidad, 40 g (40 g): about 208 kcal.

Is Oblea Crispy Dark Chocolate high in protein?

Oblea Crispy Dark Chocolate contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 unidad, 40 g (40 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Oblea Crispy Dark Chocolate?

Oblea Crispy Dark Chocolate has 37.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oblea Crispy Dark Chocolate?

Oblea Crispy Dark Chocolate contains 30 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Oblea Crispy Dark Chocolate?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.