Oats Protine
Packaged product Grains and Pasta Laperva
Oats Protine contains 238 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 143 kcal.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of grains and pasta (median 8 g)
- Fiber3.9 gabove the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat6.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0.2 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laperva
- Barcode
- 5002860347016
- Label serving
- 1 serving (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broa de quinoa Charlotte | 238 | 11 g | 42 g | 3.2 g |
| Mixed Berry Protein Oat Bowl Daily Harvest | 238 | 11.6 g | 37.4 g | 4.8 g |
| Multigrain Sourdough Le Moulin Bakery | 238 | 7.6 g | 44.9 g | 2.2 g |
| Rice Paper Mr Rice | 238 | 0.5 g | 59 g | 0.1 g |
| La Pasta Che Sorride Al Palato Pasannie | 238 | 8.1 g | 53.8 g | 0.3 g |
| Pastasalat med kylling, solsikkekerner og persillepesto Salling Nu | 238 | 8.6 g | 21 g | 13 g |
| Basil Pesto & Bulgur Wheat Salad Simply Great | 238 | 4.6 g | 10 g | 20.3 g |
| Insalatisseme couscous e tonno Rio mare | 238 | 10 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5002860347016. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.