Oats & Berries

Packaged product Grains and Pasta Lilly Pops

Oats & Berries contains 159 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 127 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oats & Berries by Lilly Pops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
1.6 gprotein
30 gcarbohydrates
4.8 gfat
127kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.4 g 12%
Sodium L 35 mg 2%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%159kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat4.8 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.4 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium35 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lilly Pops
Barcode
8683255270323
Label serving
1 portion (80 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8683255270323. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oats & Berries?

100 g of Oats & Berries has 159 kcal. Serving, 1 portion, 80 g (80 g): about 127 kcal.

How much protein is in Oats & Berries?

Oats & Berries contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 80 g (80 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Oats & Berries?

Oats & Berries has 30 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats & Berries?

Oats & Berries contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Oats & Berries?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.