Oatmeal + Whey Protein
Packaged product Beverages Prozis
Oatmeal + Whey Protein contains 373 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the lowest quarter of beverages (median 72.7 g)
- Sugars1.9 gbelow the median for beverages (median 3.2 g)
- Fat7.4 gin the top quarter of beverages (median 4.5 g)
- Saturated fat1.6 gabove the median for beverages (median 1.5 g)
- Sodium40 mgin the lowest quarter of beverages (median 304 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380894647
- Category
- Protein powders
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| All in one protein smoothie powder FlavCity | 372 | 58.1 g | 20.9 g | 7 g |
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| PhD Synergy All in one PhD Nutrition | 374 | 58 g | 23 g | 5.5 g |
| Eiweiß 90 Shake Schoko Geschmack dm Sportness | 374 | 85 g | 2.2 g | 2.5 g |
| Cookies & Cream Flavoured Whey Protein Isolate Drink Powder BioTech USA | 372 | 84 g | 5.2 g | 1.6 g |
| Super Vegan protein red berries & goji with Digezyme Iswari | 372 | 60 g | 11 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600380894647. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.