Oatmeal organic gf maple brown sugar
Packaged product Meals and Dishes Cocotte
Oatmeal organic gf maple brown sugar contains 186 kcal per 100 g.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for meals and dishes (median 10 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium51 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocotte
- Barcode
- 00626521
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and mozzarella Lasagne Jess's Underground Kitchen | 186 | 10.7 g | 22.5 g | 5.6 g |
| Dinkel pizza tomate rucola Alnatura | 186 | 8.7 g | 26 g | 4.6 g |
| Taste prawn cocktail sandwich Sainsbury’s taste the difference | 186 | 9.9 g | 20.8 g | 6.4 g |
| Pizza aux légumes grillés Monoprix Bio | 186 | 7.3 g | 26 g | 5.2 g |
| Lasagna Alfredo With Bacon & Sausage Devour | 186 | 8.7 g | 12.5 g | 11.2 g |
| Chilli Con Carne Burrito Cartel Food Co | 186 | 10.3 g | 17.5 g | 7.8 g |
| Ultimate Chickpea Burger Italian Style Gardein | 186 | 9.7 g | 18.6 g | 8 g |
| Italian-style Lasagna With Meat Sauce Kroger Deli Kitchen | 186 | 11.4 g | 13.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00626521. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.