Oatmeal Chocolate Cookie
Packaged product Meals and Dishes Krystines Bakery
Oatmeal Chocolate Cookie contains 168 kcal per 100 g. A serving, 1 cookie, 113.398 g (113 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krystines Bakery
- Barcode
- 0718122257331
- Label serving
- 1 cookie (113.398 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beer Eye Round Sandwich Steak Hannahford | 168 | 22 g | 0 g | 8.8 g |
| Beef eye round sandwich steak Hannahford | 168 | 22 g | 0 g | 8.8 g |
| Guisada Beef For Tacos Buena Mesa | 168 | 15.9 g | 2.6 g | 10.6 g |
| Dble Meat Brkfst Burrito Lagree's Food Stores | 168 | 8.1 g | 14.1 g | 8.8 g |
| Tacos de Carne al Pastor Mi Tienda | 168 | 16.8 g | 3.5 g | 8.8 g |
| Sushi Crab Advanced Fresh Concepts | 168 | 3.6 g | 28 g | 4.2 g |
| Rolls Mix Sushi Carrefour | 168 | 7.6 g | 24 g | 4.3 g |
| Vege sushi Tanpopo Japanese Food Ltd | 168 | 6.1 g | 32.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0718122257331. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.