Oatmeal Chocolate Chip Mini
Packaged product Meals and Dishes Aloha
Oatmeal Chocolate Chip Mini contains 375 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 90 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 8.3 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.3 mg | 4% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meals and dishes (median 10 g)
- Fiber16.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars8.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat14.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium292 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Product details
- Brand
- Aloha
- Barcode
- 0842096109836
- Label serving
- 1 bar (24 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Oatmeal Quaker Oats | 375 | 12.5 g | 67.5 g | 7.5 g |
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| Quick & Easy Steel Cut Irish Oatmeal McCann's Imported | 375 | 10 g | 67.5 g | 6.3 g |
| Maple spice oatmeal H-E-B | 375 | 7.5 g | 77.5 g | 3.8 g |
| Organic Instant Oatmeal Maple & Brown Sugar Sprouts Farmers Market | 375 | 10 g | 77.5 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842096109836. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.