Oatmeal Cacow
Packaged product Meals and Dishes Cacow
Oatmeal Cacow contains 381 kcal per 100 g. A serving, 100.0 g (100 g) provides about 381 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 1.3 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meals and dishes (median 10 g)
- Fiber8.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cacow
- Barcode
- 0798190202426
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twin pack pizza bases Keto8 | 381 | 11 g | 4.5 g | 34 g |
| instant oatmeal apple cinnamon Simple Truth Organic | 381 | 7.1 g | 78.6 g | 3.6 g |
| Meal Replacement Chocolate Flavor Prozis | 381 | 42 g | 33 g | 8.5 g |
| Oatmeal Roland | 381 | 11.9 g | 69 g | 6 g |
| Brisket Pork Belly Burger Publix | 381 | 19.7 g | 0 g | 33.3 g |
| Peanut Macro Shake Meal Replacement macromike | 381 | 50.2 g | 25.3 g | 8.7 g |
| Pizza Salam Suntat | 381 | 19 g | 1.9 g | 30 g |
| Cocoa Sea Salt Instant Oatmeal Millville | 381 | 9.5 g | 73.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0798190202426. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "OATMEAL CACOW". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.