Oat Rings
Packaged product Grains and Pasta Verde
Oat Rings contains 350 kcal per 100 g. A serving, 32 g (32 g) provides about 112 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 8 g)
- Fiber6.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat4.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.63 gabove the median for grains and pasta (median 0.53 g)
- Sodium200 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde
- Barcode
- 0437344438457
- Label serving
- 32 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced noodle Baixiang | 350 | 13 g | 70 g | 1.5 g |
| Instant rice noodles Vifon | 350 | 2.6 g | 72.4 g | 5.3 g |
| Korean Glass Noodles Sempio | 350 | 0 g | 85 g | 0 g |
| Rice Stick Y&Y Brand | 350 | 7.5 g | 77.5 g | 0.63 g |
| Australian Licorice Strawberry Flavour Darrell Lea | 350 | 2.5 g | 77.5 g | 1.3 g |
| shredded wheat H-E-B | 350 | 8.3 g | 83.3 g | 1.7 g |
| Alimentari Ppasta Mazza | 350 | 12 g | 71 g | 1.2 g |
| Okonomiyaki Flour Otafuku | 350 | 10 g | 72.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0437344438457. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.