Oat protein cookies
Packaged product Sweets and Desserts ffit8
Oat protein cookies contains 447 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 31 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6 gin the top quarter of sweets and desserts (median 2 g)
- Fat18 gabove the median for sweets and desserts (median 13 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ffit8
- Barcode
- 6972596160694
- Label serving
- 1 portion (7 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hubbards Clusters Chocolate Hubbards | 447 | 39.9 g | 31.9 g | 17 g |
| Buttery Spread Rama | 447 | 10 g | 10 g | 51 g |
| Chocolate Croissant Woolworths | 447 | 9 g | 44 g | 25.5 g |
| Salted Caramel Cake Tesco Finest | 447 | 3.3 g | 51.1 g | 25 g |
| Snickerdoodle Cookie Cookieman | 447 | 3.7 g | 58.7 g | 21.5 g |
| Cookies Nestlé | 447 | 5.8 g | 55.8 g | 21.7 g |
| Peppermint Cocoa Cookie Dough Favorite Day | 447 | 5.3 g | 57.9 g | 21.1 g |
| Cookie Dough made with OREO Pieces Pillsbury | 447 | 2.6 g | 57.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6972596160694. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.