Oat Protein Cereal Maple Cinnamon
Packaged product Breakfast Cereals Seven Sundays
Oat Protein Cereal Maple Cinnamon contains 160 kcal per 100 g. A serving, 40.0 g (40 g) provides about 64 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat5 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Sundays
- Barcode
- 0875607003903
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Komplete Honey Kellogg's | 160 | 3 g | 35 g | 1 g |
| Keto grain free granola Inno foods | 160 | 3 g | 8 g | 15 g |
| NuTrail Granola NuTrail | 160 | 4 g | 9 g | 15 g |
| Sweet & salty chewy granola bars Western family | 160 | 3 g | 24 g | 6 g |
| Organic cocoa stars organic larder | 160 | 3 g | 35 g | 1.2 g |
| Granola nutrisnacks | 160 | 5 g | 27 g | 6.5 g |
| Chocolat max granola Leclerc | 160 | 2 g | 25 g | 6 g |
| Muesli de Canela Elbia | 160 | 15 g | 5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0875607003903. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.