Oat pizza premix
Packaged product Meals and Dishes prozis
Oat pizza premix contains 365 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1.9 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meals and dishes (median 10 g)
- Fiber13 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1,000 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prozis
- Barcode
- 5600961112320
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La lasagne Panzani | 365 | 13 g | 72 g | 2 g |
| Oatmeal Freakin' good Bonbon flavour Prozis | 365 | 14 g | 55 g | 7.4 g |
| Diet meal replacement - chocolate silk Protein Works | 365 | 30 g | 46 g | 5.7 g |
| Sushi Ryziai Welldone | 365 | 6.8 g | 82 g | 0.6 g |
| Diet Meal 360 Protein Works | 365 | 41.7 g | 35 g | 5.8 g |
| Diet Meal 360 - Pistachio Ice Cream Protein Works | 365 | 41.7 g | 35 g | 5.8 g |
| Instant Oatmeal Apple & Cinnamon the protein kitchen | 365 | 12 g | 55 g | 7.8 g |
| Burger Sweets Asda | 365 | 4.5 g | 85 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961112320. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.