How many calories are in Oat Milk?

100 g of Oat Milk has 61 kcal. Serving, 100 ml, 100 ml (100 g): about 61 kcal.

How much protein is in Oat Milk?

Oat Milk contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 ml, 100 ml (100 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Milk?

Oat Milk has 7.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milk?

Oat Milk contains 2.9 g of fat per 100 g.

How much sodium is in Oat Milk?

100 g contains 57.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Milk

Packaged product Dairy and Eggs Noomoo

Oat Milk contains 61 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 61 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g

1.1 gprotein

7.7 gcarbohydrates

2.9 gfat

61kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61.2 kcal
Total fat L	2.9 g	4%
Saturated fat	not reported
Sodium L	57.8 mg	3%
Total carbohydrates L	7.7 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.1 g	2%
Calcium L	126 mg	10%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 50%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium57.8 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Noomoo
Barcode: 8881300429003
Label serving: 100 ml (100 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla Yogurt YOĞURI PROTEIN	61	10 g	4.8 g	0.33 g
PLUS+ Protein Blueberry Yoghurt Pauls	61	15.1 g	6.8 g	0.3 g
Drickyoghurt Med Smak Av Päron & Banan Eldorado	61	2.7 g	11 g	0.8 g
Low Fat Peanut Butter Flavoured Milk First Choice	61	8.4 g	5.2 g	0.8 g
Good Oat Barista Oat Milk All Good	61	0.8 g	7.8 g	3 g
Old Beijing Yogurt Old Town	61	2.3 g	7 g	2.9 g
Veggie Tray Verdania	61	2.4 g	8.2 g	2.4 g
French Vanilla Flavoured Milk Farmhouse	61	3.6 g	8.1 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8881300429003. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.