How many calories are in Oat Drink?

100 ml of Oat Drink has 51 kcal. Serving, 1l (1,000 ml): about 510 kcal.

How much protein is in Oat Drink?

Oat Drink contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 7 g in serving, 1l (1,000 ml). About 6% of its calories come from protein.

How many carbs are in Oat Drink?

Oat Drink has 8.5 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Drink?

Oat Drink contains 1.5 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Oat Drink?

100 ml contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oat Drink

Packaged product Beverages Haferdrink by Amazon

Oat Drink contains 51 kcal per 100 ml. A serving, 1l (1,000 ml) provides about 510 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

51kcal per 100 ml

0.7 gprotein

8.5 gcarbohydrates

1.5 gfat

510kcal in serving, 1l (1,000 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	51 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.2 g	1%
Sodium L	20 mg	0.9%
Total carbohydrates L	8.5 g	3%
Dietary fiber L	0.3 g	1%
Total sugars L	3.9 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%
Vitamin D L	0.75 µg	4%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 68%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0.3 gabove the median for beverages (median 0.05 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haferdrink by Amazon
Barcode: 5057780025568
Quantity: 1L
Label serving: 1L
Category: Legume-based drinks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine (12%), huile de tournesol, carbonate de calcium, riboflavine, vitamine B12, vitamine D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil

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Happea Barista Hapea	36	2 g	1.5 g	2.4 g
Bebida de soja Soy drink Froiz	33	2.1 g	3.5 g	1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057780025568. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.